food and weight loss

    food, weight-loss, and nutrition coaching in ct

    Forming healthy and sustainable eating habits

    Did you know that almost 50% of people over the age of 20 admitted that they have tried to lose weight in the past year? According to the U.S. Centers for Disease Control and Prevention, Americans also spend $33 billion each year on weight loss products, with $19 billion of that being spent annually on gym memberships. However, despite all this effort and money, the U.S. has not seen a decrease in obesity rates over the past ten years. However, many of these individuals see little to no results, or struggle to keep the weight that they lose off. Fortunately, at BBMD Life Coach, you can seek outside help. We offer comprehensive food and weight loss services through supportive life coaching methods that involve changing an individual's mindset and habits.

    SIGNS YOU NEED A LIFE COACH TO HELP WITH FOOD AND WEIGHT LOSS

    If you feel like your attempts at dieting and exercise have been in vain, it may be time to seek some professional help. When an individual is struggling with food and weight loss, a life coach can help them tackle both their mindset and their actions towards achieving their goals. Some other signs that it may be time to seek help from an experienced, professional life coach like Dr. Brady at BBMD Life Coach include:

    You have a lot of emotional eating triggers

    You yo-yo diet and can't seem to maintain your weight loss

    You find yourself obsessing about food and your weight

    You have trouble sticking to a healthy diet for more than a week or two

    You don't feel confident in your ability to make healthy choices

    WHY CHOOSE BBMD LIFE COACH?

    Dr. Brady is passionate about helping you to achieve the healthy, happy lifestyle that you deserve. We know that weight loss and healthy eating can be difficult, but with Dr. Brady's support, you can finally see real results. Our services are tailored specifically to your individual needs, so you can be sure that you're getting the help that you need to overcome any problems with food and weight loss.

    LOSE WEIGHT WITH DR. BRADY'S HELP

    If you're struggling with food and weight loss, don't get discouraged. Dr. Brady is here to help you work through your problems and get the healthy body that you've always wanted. Our holistic approach to weight loss involves not only nutrition but also self-awareness and a supportive mindset in order to achieve long-term success in your battle against obesity. To learn more about Dr. Brady's food and weight loss services, do not hesitate to contact her today!

    SCHEDULE AN APPOINTMENT

    For more information or to schedule your free consultation, call us at (860) 845-5034  or click the button below to contact us online.

    Contact Us

    For more information about our food and weight loss services or to schedule your free consultation, call us at (860) 845-5034  or visit our contact page.

    Testimonials

    "I have lost weight before, but this is the first time I know I won’t gain it back. This thought work has changed my life forever. I lost the weight and know it will stay off forever because I have to tools now to keep it off. Dr. Brady has helped bring out my own personal growth and able to have insights that I wouldn’t have seen on my own. Dr. Brady has helped me work thought my exact issues and tailored it to my own issues to help me loose the weight both mental and physical."


    - Helaine B.

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