LIFE COACHING FOR YOUR health

    ct's top certified life coach

    food and weight-loss life coach in bristol, ct

    Life coaching services can help you manage your health, create a unique plan, and improve your overall well-being. It can be tough to navigate the world of health and wellness on your own, which is why support from a life coach can be very beneficial. Life coaching services bring a knowledgeable, experienced coach into your life for guidance, support, motivation and encouragement as you strive towards achieving your goals. At BBMD Life Coach, Dr. Brady can help you modify the behaviors that are holding you back from feeling good, being healthy, and living well.

    WHAT ARE THE SIGNS YOU NEED LIFE COACHING?

    If you are struggling to make changes in your health, or if you are feeling lost and uncertain about how to proceed, it might be time for life coaching. Some other signs that you could benefit from life coaching include:

    You have trouble sticking to healthy habits

    You don’t feel good about your body or your health

    You don’t know what your goals are

    You want to break out of a self-destructive pattern such as smoking, overeating, alcohol abuse, or any other vice

    Your doctor keeps telling you that you need to make changes but you don’t know how

    OUR LIFE COACHING SERVICES

    BBMD Life Coach offers a number of different life coaching services that can help you to start achieving your goals and living the life you want. Some of our most popular life coaching services include emphasis on:

    Food and Weight Loss. Let Dr. Brady teach you how to eat healthy, learn about proper portion size, and experience the benefits of eating clean. Dr. Brady’s life coaching services can help you determine which food choices are best for your body so that you feel good after every meal.

    Wellness. Dr. Brady’s life coaching services will help you determine what wellness means to you and how to incorporate wellness into your own life. In addition, our life coaching services can help you learn new skills for dealing with stress as well as how to manage anxiety and depression so that you feel balanced no matter what is going on in your life.

    SCHEDULE YOUR FREE LIFE COACHING CONSULTATION

    If you feel like you might benefit from life coaching, please schedule a free consultation with Dr. Brady today. During your consultation, we will discuss your goals and what you hope to achieve through life coaching services. We want to make sure that our life coaching services are the perfect fit for you, so feel free to ask any questions or voice any concerns you may have. To schedule your life coaching consultation, contact BBMD Life Coaching today!

    SCHEDULE AN APPOINTMENT

    For more information or to schedule your free consultation, call us at (860) 845-5034  or click the button below to contact us online.

    Contact Us

    For more information about life coaching or to schedule your free consultation, call us at (860) 845-5034  or visit our   contact page.

    frequently Asked questions

    • What is life coaching?

      Life coaching is where a client works with a coach to help them manage their health, create a unique health plan to follow, and aids in improving that individual's overall well being.

    • How is life coaching related to health?

      Life coaching is where a client works with a coach to learn to manage their mind (thoughts and feelings) which determine actions and results in life. Life coaching focuses on the belief that how we act is determined by how we feel.  Negative feelings result in negative actions and results in our lives. It is normal and healthy to have negative feelings, and awareness of how these feelings impact our actions is critical. 50% of our thoughts are positive, and understanding how those positive thoughts result is positive actions and results is the key to life coaching and good health. 

    • How do I schedule a life consultation with Dr. Brady?

      The best way to schedule a health consultation with Dr. Brady is to call her at (860)-810-9915 or to fill out the form on the contact page. 

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    Testimonials

    "I have lost weight before, but this is the first time I know I won’t gain it back. This thought work has changed my life forever. I lost the weight and know it will stay off forever because I have to tools now to keep it off. Dr. Brady has helped bring out my own personal growth and able to have insights that I wouldn’t have seen on my own. Dr. Brady has helped me work thought my exact issues and tailored it to my own issues to help me loose the weight both mental and physical."


    - Helaine B.

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